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Yoga Basics Workshop for ANYBODY

September 15, 2022 @ 8:00 am - 9:00 am

Ryan, completed teacher training in the Ashtanga tradition in 2016 at Yoga Bliss in Baton Rouge, LA. His approach to Yoga instruction is inclusive and designed for Any Body and Every Body. Ryan specializes in alignment cues and breaking down each posture so it can be understood by beginners and can deepen the practice for even the most experienced Yogi. After almost 6 years of teaching Yoga, Ryan has developed a personal style and voice. He focuses on letting go of expectations and encouraging a deeper practice through breathwork and self-study. Overall, Ryan strives to provide, “Yoga Therapy,” a practice for us to heal ourselves.
In this workshop, you will learn about proper alignment, breathwork, mindfulness, and feeling confident walking into any yoga class.

Please bring a yoga mat, and a block.

Details

Date:
September 15, 2022
Time:
8:00 am - 9:00 am
Website:
https://www.facebook.com/events/589611126065239

Venue

Sara’s Health & Fitness
121 N Henry St.
Edgerton, WI
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Phone
(608) 884-9728
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